About Training
KyokuKankuAni - Kyokushin Karate Africa Shihan Paulsen

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In Memory
of
Sosai Oyama
1923 -1994

Karate training means ENDLESS REPETITION. This is the only means to efficiency. There is no shortcut to progress, so work with all your strength and spirit when you train.

To aid the novice, the progression of learning is as follows:

  • 1. Position - stance.
  • 2. Balance - control of position.
  • 3. Co-ordination - control of balance and position in technique.
  • 4. Form - performing the above correctly.
  • 5. Speed - increase the rate of performance without loss of form.
  • 6. Power - strengthening the technique.
  • 7. Reflex - the technique becomes a natural movement.

It is essential that the progression is not rushed, but developed at each stage. Karate can be very exciting and beneficial. The discipline is also very hard.

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Classes now at

Wynberg Youth Centre
Innes Road, Wynberg
Tuesdays: 7.00- 9.00pm
Saturdays - 11am - 1.30pm
Call Sensei Abubakr Petersen
082 931 9623

Sonskyn Creche
Soekmekaar Street, Macassar
Saturdays - 4-5.30pm
Call Shihan Neville Paulsen
021 712 4855

Sports Hall
Beverley Street, Eerste River
Tues/Thurdays - 6 - 7.00pm
Call Shihan Neville Paulsen
021 712 4855

Oyama B1 - Kyokushin Karate Africa Shihan Paulsen

Oyama B3 - Kyokushin Karate Africa Shihan Paulsen

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Oyama B5 - Kyokushin Karate Africa Shihan Paulsen

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Oyama B6 - Kyokushin Karate Africa Shihan Paulsen

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